Instructions for Phone or Skype Sessions
- Sessions can be done on speakerphone or Skype, using your computer or laptop. A headset is recommended.
- Choose a private space where you will not be interrupted. Any device that makes sounds should be turned off. Pets should be left in another room.
- Eat something light before our contact so that you will be comfortable during the session. Avoid any beverages that contain caffeine.
- Please use the restroom prior to the session.
- Lie on a bed or sofa, or sit in a comfortable chair such as a recliner. Use your favorite warm blanket. If you wear glasses, please remove them.
- Relax, clear your mind, and enjoy your “journey within.”